Guests

Author Amy Dresner says, "F**k shame!"

Comedienne JC Coccoli talks about having a better relationship with our planet.

Licensed therapist and author, Virginia Gilbert, LMFT, discusses relationship survival skills.

Clinical psychologist, Dr. Allison, talks about the negative side of "good vibes only" attitudes.

Addiction specialist, Dr. Vera Tarman, author of FOOD JUNKIES, enlightens us about the under-acknowledged affliction of food addiction.

At 15, a car accident left her with a traumatic brain injury and spinal damage that rendered her quadriplegic. Today, she's a wife, mother and teacher.

Hosts and creators of the Go Help Yourself Podcast.

Dr. Sarkis is back to discuss gaslighting.

Board certified gynecologist and certified menopause practitioner, Dr. Rebecca Dunsmoor-Su gives us real-talk on the 'pause.

Southern California Super Lawyer, Sandy Roxas, talks about the benefits and protections of prenuptial agreements, even if you're not exactly rolling in the dough.

The author of THE LITTLE BOOK OF LIVING SMALL talks about the upside of not living large.

Writer, mother, performer, educator and widow, Ericka Lutz shares her experience with sudden loss, the grief, the PTSD, and the importance of moving forward.

Cynthia Nielson is an entrepreneur and co-creator of MagTrim Designs who has been selling on Amazon for years, and gives us insight on why we should be shopping elsewhere

Locke Hughes talks about the challenges of being on time.

Author Anne Kreamer wrote the book on going gray: GOING GRAY:
Going Gray: How to Embrace Your Authentic Self with Grace and Style
Going Gray: How to Embrace Your Authentic Self with Grace and Style.

Amy Irvine is back (from ep 006) to give us some smart advice on avoiding financial foolishness.

Dr. Menije is back to talk about getting over perfectionism and being in the mmoment.

Caroline Orr-Bueno, PhD, talks about mis/disinformation, and why facts aren't enough to undo it.

Janja Lalich, Ph.D. is a researcher, author, and educator specializing in the study of closed groups, focusing on recruitment, indoctrination, and coercive influence and control.

Meghan Breen, LCSW, is a Dialectical Behavioral Therapist in NYC, talks about owning it when you're wrong and for us to make space for humand to F up.

Sayra Player, founder of Guided By Glow, talks to us about the empowerment of erotica.

Amanda is the creator and host of The Clotheshorse Podcast, and an advocate for slooooow fashion.

Rebecca Low. Rebecca is a writer and facilitator based in Edinburgh, Scotland. With 15 years’ experience working in the arts, education and charity sector, she also freelances as a copywriter and content creator.

Certified sex educator, Anne Hodder-Shipp, ACS, talks sex and confidence.

The Mary Ricards of Indie Rock, Gia DeSantis real-talks ageism.

Actor/performer/comedian Selene Luna discusses disability activism.

Indie Rock star, Ben Lee, talks about the obstacle and teacher ego can be.

Author Nina Sadowsky shares her insights on being productive, even when it's challenging.

Therapist and author Stephanie Sarkis, PhD, helps us understand the power of apologizing, so we can end the fallacy that it's a sign of weakness.

Certified sex educator, body-acceptance and pleasure advocate, and author of CURVY GIRL SEX: 101 Body-Positive Positions to Empower Your Sex Life.

She is Your Joyologist and host of the Claim It! podcast.

Licensed clinical psychologist and author of THE BOOK OF SLEEP: 75 Strategies to Relieve Insomnia helps us get a better night's sleep.

Iconic Tranpa, Buck Angel, talks about his experience and persepective on being a trans man.

Calgary-based writer, educator and language scientist, Julie Sedivy, talks about the importance of keeping a heritage language in this mono-language world.

She's back! Our favorite sex educator is now an author and she's here to talk SPEAKING FROM THE HEART: 18 Languages for Modern Love.

Rachele Pojednic, PhD, is a nutrition and exercise scientist who is passionate about moving our bodies and being smart about being healthy.

Designer Anna Lobell shares her insight about claiming your sense of style and self.

Licensed therapist and certified performance coach, Lisa Stephen, PhD, talks about losing and the benefits of resilience.

Naty Rico is a disability advocate and educator from South Central Los Angeles. Currently, she resides in Tucson, AZ where she serves as the coordinator of the Disability Cultural Center at the University of Arizona.

Dr. Justine Roper is here to get real about pelvic floor health...and it isn't just about Kegels.

Your host (me!), Sandra Ann Miller, talks about the bravery and the stigma of going it alone.

Dr. Cynthia Pizzulli talks about how to spot a relationship that's going nowhere and how to get out of it.

Sandy Roxas, Esq., returns to talk about ways to navigate divorce.

Elena Rossini is an Italian filmmaker, photographer and activist.

Valerie Monroe writes the popular Substack newsletter, How Not to F*ck Up Your Face.

Stephanie Moulton Sarkis, PhD is a psychotherapist specializing
in ADHD, anxiety, and narcissistic abuse.

Two-time "Jeopardy!" champion, Tricia Barreiro, talks about the ups and supposed downs of being single.

Certified financial planner, Amy Irvine, gives advice on how to face our finances now and plan for the future.

Author and mental health advocate, Patricia Shanae Smith shares her journey to understanding her mental health.

Advocate Erin Coffin Moore writes about Phoenix House, a "therapeutic community" she experienced at 16, and suffered PTSD from for decades.

The first KonMari certified organizer in Reno, NV, helps us get over clutter and release the magic (seriously) that happens when you clear out the crap!

When her daughter was born prematurely and diagnosed with Autism, this mother became an advocate for her and other with developmental disabilities.

CFDA member and designer of her eponymously named, socially responsible fine jewelry brand featuring unique, modern designs influenced by her passion for travel, art and culture.

My favorite astrologer, Coral Cadman, joins us to talk about Mercury Retrograde, one bit of astrology you don't have to believe to experience

Coming from her own experience as an IPV survior, Dr. Shauna Moore Reynolds talks about this widespread abuse that crosses all barriers.

Wife, mother and writer, Adele Paul, talks about the misunderstood (and disbelieved) illness of chronic fatigue.

Registered Dietician and HAES advocate, Gloria Davis Browning gives us insight on the power of basic nutrition, and why to buck food trends.

They're back! We have real life good friends Gia and Jasmine in to talk about pet peeves that are topping our lists today.

Heidi Roberts went from a marketing career to helping solve the homeless crisis in Venice, CA, with shared housing.

Jackie Jones (yes, that Jackie Jones) talks about stage fright and how it can surprise you.

Kristin Enola Gilbert and Javier Ramirez are the good people behind Exile in Bookville, a great bookstore.

Menije Boduryan-Turner, PsyD, talks about codependence and how that doesn't exist in healthy relationships.

Dr. Cicely Horsham-Brathwaite talks about getting over anger when we live in a time that keeps us enraged.

Reality TV icon and pioneer, Norman Korpi of the original The Real World, talks about breaking ground and returning to it.

Noel Teubner is a Lifestyle, Wellness and Integration Coach. Utilizing a System called Human Design, she assists individuals in getting to know who they really are at their essence and how to start living from that place.

Nathaniel Hodder-Shipp, B.Msc, CADC-II, is President and Founder of Breathwork for Recovery and talks with us about the power of breathwork.

Bringing our first guest back for the first ep of the new iteration of the podcast!

Sanyu Estelle is a soothsayer and the Word Witch.

Maggie Frank-Hsu, author of the "Estranged" Substack, talks about family estrangement, and the winding journey that gets us there and back.